Health & Fitness Courses

Course Programs

Type: Career Course Bundle
Combined Course Hours: 592.5
Mentor Supported Self-Study Instructor Led - 4 Weeks Long
Our Complete Career Training Programs (CCTP) include both the training you need and the skills you will want in order to be prepared for your new career. We have taken online career programs to a whole new level by bundling our Career Training with Professional Development and Personal Enrichment courses to ensure you have a diversified learning experience.
Type: Career Course Bundle
Combined Course Hours: 540
Mentor Supported
Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels. Our two level fitness program will prepare students for a career in fitness training.

Single Courses

Activity Professional
Type: Career Course
Course Hours: 180
Mentor Supported
There are many types of facilities where Activity Professionals work. Activity Professionals can work in long-term care facilities, assisted living communities or adult day care programs. The Activity Professional provides activities for residents in these facilities and may play many diverse roles within the each community. The goal of the Activity Professional is to create a homelike environment where the residents have control of their lives.
Kinesiology
Type: Career Course
Course Hours: 180
Mentor Supported
Muscles play a vital role in our everyday lives, without them we wouldn’t be able to function. In our Kinesiology course, you will discover how muscles function as movers, antagonists, and stabilizers in the human body and the fundamentals of concentric, eccentric, and isometric muscle contractions. This course also explores the bones, landmarks, and joints of the body, and presents a thorough explanation of muscle function.
Personal Fitness Trainer
Type: Career Course
Course Hours: 270
Mentor Supported
Personal Fitness Trainer – Level 1 contains essential information for students interested in a career as a personal trainer. This course provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition.
Personal Fitness Trainer
Type: Career Course
Course Hours: 270
Mentor Supported
Personal Fitness Trainer - Level 2 prepares you to take the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology.